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Nutrition programme

23rd August 2012

Al-Hidayah, in collaboration with Food Bank of Western Australia has been implementing healthy eating . Here at the school, we have two healthy breakfast sessions to educate the students the value of having breakfast before coming to school.

We have food preparation sessions with the senior classes assisted by Food bank to teach the students how to prepare healthy foods with little fuss using everyday food items from the fridge. 

This is followed up by a parents food session where Food Bank educates parents about the need to replace “Junk” fast foods at home with nutritious foods.
 
In the context of Islam we are educating students, parents and the wider community to stay healthy.

O ye people! Eat of what is on earth, Lawful (Halal) and wholesome (healthy, nutritious); and do not follow the footsteps of the evil one, for he is to you an avowed enemy.
[Al-Quran 2:168]

To reinforce this education programme here at the school, we will be initiating “No JUNK” foods from Monday to Thursday. During these days packet chips will be banned.  We intend to follow up with banning other junk foods in the future Inshallah. 











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